Lindsay Perry, LPCAug 25, 20232 minFinding Balance Within: Somatic Therapy and Nervous System HarmonyThis is a look into how somatic therapy can foster healing, growth, and unlocking potential.
Lindsay Perry, LPCAug 7, 20224 min“What the heck do I do?”: Practical parenting tips for difficult momentsThis may come as a shock, but parenting is hard. Okay, maybe this isn’t shocking. That’s why there are a million different books on how...
Lindsay Perry, LPCMay 18, 20224 minHow to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinionWomen need support during these unprecedented times. With the news of Roe v Wade potentially being overturned, many women are already feelin
Lindsay Perry, LPCNov 21, 20214 minA Mindful ThanksgivingThe holidays can be challenging. Learn how to be more mindful this Thanksgiving.