For more information and resources about individual and couples counseling, visit the blogs below.

Lindsay Perry, LPC

“What the heck do I do?”: Practical parenting tips for difficult moments

This may come as a shock, but parenting is hard. Okay, maybe this isn’t shocking. That’s why there are a million different books on how...

Lindsay Perry, LPC

How to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinion

Women need support during these unprecedented times. With the news of Roe v Wade potentially being overturned, many women are already feelin

Lindsay Perry, LPC

A Mindful Thanksgiving

The holidays can be challenging. Learn how to be more mindful this Thanksgiving.

Lindsay Perry, LPC

Come as you are: the real story on how therapy heals and people grow

There are many misconceptions about what therapy, or counseling can do. (Throughout this blog, I use ‘counseling’ and ‘therapy’...

Lindsay Perry, LPC

Burnout & Boundaries: Knowing when enough is enough

How much more can I give? How much more can I do? How much more can I take? These questions can be haunting and feel unanswerable. More...

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Lindsay Perry, LPC

Weighing In: Shame vs the scale

Everyday we can look around and see signs, commercials, and ads for the latest fad diets, extreme workouts, and weight-loss quick fixes....

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