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When insight hasn’t been enough, it can feel confusing to know where to turn next.

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Hi there,
I'm Lindsay

Over the years, I’ve found myself drawn to working with people who have already done meaningful work in therapy and still sense that something deeper is waiting to move.

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Together, we slow things down, reconnect with what your body has been holding, and create space for new experiences to emerge — often bringing a little more steadiness and choice over time.

You're considering sharing your innermost thoughts and feelings with someone—of course you want to know a bit about me. This is a big deal, and I respect that.

Image by Neel Prasad

My path toward this work has been shaped by a deep curiosity about why certain reactions stay with us, even after we’ve spent years trying to understand them.

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I’ve done my own work around perfectionism, ADHD, and learning how to relate differently to my nervous system. That process continues to shape how I show up with clients — with patience, humility, and respect for how complex real change can be.

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It’s part of why I feel drawn to working with people who have already invested deeply in understanding themselves and are ready to approach what hasn’t shifted from a new angle.

A bit on the personal side

Working with me

In our work together, you’ll have a space that’s entirely yours.

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This isn’t about forcing change or fixing something that’s broken. Instead, we slow things down enough to notice what your system has been holding and give it the chance to respond in a different way.

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Sometimes that looks like pausing to notice what happens in your body as you talk about something important, or gently staying with a sensation or emotion long enough for your system to recognize that something about this moment is different.

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Over time, many people begin to notice small but meaningful shifts — a little more space where reactions once felt automatic, and a growing sense of steadiness in how they relate to themselves.

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I provide Somatic EMDR therapy in Kingwood, TX for adults seeking deeper healing beyond insight alone.

Image by SAKET GANDHI

Why this matters

For many people, the most confusing part of the healing process is realizing that understanding something doesn’t always change how their system responds.

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This work creates space for those deeper layers to shift — so reactions that once felt automatic can begin to soften, and you can experience a greater sense of steadiness, clarity, and connection with yourself.

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You don’t have to navigate that process alone. I’ll walk alongside you as you continue the work you’ve already begun.

Education and Credentials

I hold a Master’s in Clinical Counseling and am a Licensed Professional Counselor (LPC, #79863) in the state of Texas with advanced training in Somatic and EMDR therapy. My focus is helping clients feel safe, seen, and embodied as they work through what’s been held in their bodies and minds.

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Outside of the office

Most of my time is spent with my family, enjoying everyday moments full of love, laughter, and the little joys of life. When we do get out, I love soaking in quiet moments in nature — the kind that help me feel grounded and present. These moments refill my cup so I can show up fully for the people I work with.

If you’d like to explore working together

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The best place to start is with a brief consultation. It’s a chance for us to talk about what’s bringing you here and see whether this work feels like the right fit for you.

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If it does, we can take the next steps from there.

Grounded In Truth Counseling

Somatic EMDR Therapy in Kingwood For those ready to move beyond insight alone.

2323 Timber Shadow Dr STE B Kingwood, TX 77339

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