Exhausted from caring for everyone else? You deserve support — and a space that’s just for you.
Hi there,
I'm Lindsay
I walk alongside those who feel deeply and give endlessly, helping them slow down, reconnect with their bodies, and reclaim energy for the life they want to live.
You're considering sharing your innermost thoughts and feelings with someone—of course you want to know a bit about me. This is a big deal, and I respect that.
As a mom who feels things deeply, I understand how exhausting it can be to hold everything together while neglecting yourself. My own journey through perfectionism, ADHD, and learning to work with my nervous system informs how I guide clients — especially parents, caretakers, and deep feelers — through their own healing
A bit on the personal side
Working with me
In our work together, you’ll have a space that’s entirely yours. This isn’t about forcing change or “fixing” what’s broken — it’s about creating the safety and presence to finally experience life through your body, rather than just survive it.
​
We’ll notice where tension, stress, and old experiences live in your body and mind, and gently explore what it’s like to sit with those sensations without judgment. This work gives your nervous system the chance to move through what it’s been holding, so you can feel more grounded, more embodied, and more connected to yourself.
Why this matters
If you’re a parent, caretaker, or someone who feels everything deeply, this work is designed for you. It helps you stop surviving on autopilot and start feeling safe, steady, and more alive in your own body. You don’t have to navigate this alone — I’ll walk alongside you as you reclaim your energy, clarity, and self-trust.
Education and Credentials
I hold a Master’s in Clinical Counseling and am a Licensed Professional Counselor (LPC, #79863) in the state of Texas with advanced training in Somatic and EMDR therapy. My focus is helping clients feel safe, seen, and embodied as they work through what’s been held in their bodies and minds.
Outside of the office
Most of my time is spent with my family, enjoying everyday moments full of love, laughter, and the little joys of life. When we do get out, I love soaking in quiet moments in nature — the kind that help me feel grounded and present. These moments refill my cup so I can show up fully for the people I work with.
