For more information and resources about individual and couples counseling, visit the blogs below.

Lindsay Perry, LPC

Sep 5, 20232 min

Resilience Rising: Navigating Trauma Recovery with Somatic Therapy and Nervous System Renewal

Discover trauma recovery through somatic therapy and nervous system renewal for a path to resilience and wholeness.

Lindsay Perry, LPC

Sep 2, 20232 min

Beyond Labels: Embracing a Nervous System Perspective for Mental Health Healing

This post explores the limitaions of diagnosis in mental health and highlights embracing a nervous system lens to healing.

Lindsay Perry, LPC

Aug 25, 20232 min

Finding Balance Within: Somatic Therapy and Nervous System Harmony

This is a look into how somatic therapy can foster healing, growth, and unlocking potential.

Lindsay Perry, LPC

May 18, 20224 min

How to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinion

Women need support during these unprecedented times. With the news of Roe v Wade potentially being overturned, many women are already feelin

Lindsay Perry, LPC

Oct 19, 20213 min

Come as you are: the real story on how therapy heals and people grow

There are many misconceptions about what therapy, or counseling can do. (Throughout this blog, I use ‘counseling’ and ‘therapy’...

Lindsay Perry, LPC

May 6, 20213 min

Me Before You: What kind of relationship do you have?

Since we can feel chemistry and passion so quickly and effortlessly for someone else, that means staying with that person should be easy,...

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