For more information and resources about individual and couples counseling, visit the blogs below.

Lindsay Perry, LPC

Beyond Labels: Embracing a Nervous System Perspective for Mental Health Healing

This post explores the limitaions of diagnosis in mental health and highlights embracing a nervous system lens to healing.

Lindsay Perry, LPC

The Nervous System and Mental Health: How Our Nervous System Influences Our Well-being

Our body is an incredible machine, with various systems working together to keep us healthy and functional. One of the most intricate...

Lindsay Perry, LPC

Finding Balance Within: Somatic Therapy and Nervous System Harmony

This is a look into how somatic therapy can foster healing, growth, and unlocking potential.