Lindsay Perry, LPCSep 22 minBeyond Labels: Embracing a Nervous System Perspective for Mental Health HealingThis post explores the limitaions of diagnosis in mental health and highlights embracing a nervous system lens to healing.
Lindsay Perry, LPCAug 293 minThe Nervous System and Mental Health: How Our Nervous System Influences Our Well-beingOur body is an incredible machine, with various systems working together to keep us healthy and functional. One of the most intricate...
Lindsay Perry, LPCAug 252 minFinding Balance Within: Somatic Therapy and Nervous System HarmonyThis is a look into how somatic therapy can foster healing, growth, and unlocking potential.