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Finding Balance Within: Somatic Therapy and Nervous System Harmony
This is a look into how somatic therapy can foster healing, growth, and unlocking potential.
Lindsay Perry, LPC
Aug 25, 20232 min read
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How to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinion
Women need support during these unprecedented times. With the news of Roe v Wade potentially being overturned, many women are already feelin
Lindsay Perry, LPC
May 18, 20224 min read
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A Mindful Thanksgiving
The holidays can be challenging. Learn how to be more mindful this Thanksgiving.
Lindsay Perry, LPC
Nov 21, 20214 min read
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Come as you are: the real story on how therapy heals and people grow
There are many misconceptions about what therapy, or counseling can do. (Throughout this blog, I use ‘counseling’ and ‘therapy’...
Lindsay Perry, LPC
Oct 19, 20213 min read
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Burnout & Boundaries: Knowing when enough is enough
How much more can I give? How much more can I do? How much more can I take? These questions can be haunting and feel unanswerable. More...
Lindsay Perry, LPC
May 6, 20213 min read
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