Lindsay Perry, LPCOct 5, 20232 minNavigating Parenthood After Childhood Trauma: Healing for a Brighter FutureNavigate parenthood after childhood trauma with strategies for healing and a brighter future.
Lindsay Perry, LPCSep 2, 20232 minBeyond Labels: Embracing a Nervous System Perspective for Mental Health HealingThis post explores the limitaions of diagnosis in mental health and highlights embracing a nervous system lens to healing.
Lindsay Perry, LPCAug 29, 20233 minThe Nervous System and Mental Health: How Our Nervous System Influences Our Well-beingOur body is an incredible machine, with various systems working together to keep us healthy and functional. One of the most intricate...
Lindsay Perry, LPCAug 25, 20232 minFinding Balance Within: Somatic Therapy and Nervous System HarmonyThis is a look into how somatic therapy can foster healing, growth, and unlocking potential.