Lindsay Perry, LPCSep 2, 20232 minBeyond Labels: Embracing a Nervous System Perspective for Mental Health HealingThis post explores the limitaions of diagnosis in mental health and highlights embracing a nervous system lens to healing.
Lindsay Perry, LPCAug 25, 20232 minFinding Balance Within: Somatic Therapy and Nervous System HarmonyThis is a look into how somatic therapy can foster healing, growth, and unlocking potential.
Lindsay Perry, LPCMay 18, 20224 minHow to Struggle Well in the Face of Adversity: Feeling the burden of the leaked Roe v Wade opinionWomen need support during these unprecedented times. With the news of Roe v Wade potentially being overturned, many women are already feelin
Lindsay Perry, LPCNov 21, 20214 minA Mindful ThanksgivingThe holidays can be challenging. Learn how to be more mindful this Thanksgiving.